More than ever before, people in the world are seeking therapy to better themselves and enhance their lives, relationships, and happiness. The reasons are numerous and may be as simple as improving stress, work, marriage, relationships, or overcoming harmful habits. Some have experienced trauma, abuse, or loss. But reaching out to a trusted therapist close by is the first step to restoring your life. We're located in San Juan Capistrano, near Aliso Viejo, Coto de Caza, Dana Point, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Mission Viejo, Rancho Mission Viejo, Rancho Santa Margarita, San Juan Capistrano, and San Clemente.
We Can Help
Addictions come in all shapes and sizes and are often coping mechanisms for unresolved...
Death of a loved one is extremely difficult to deal with on your own. And there are other life experiences...
Crimes, accidents, disasters and life threatening events may leave symptoms that are overwhelming...
Marriage and family counselors report that fights for many couples happen monthly or even weekly. But if...
Anxiety and stress are part of life. But without without healthy skills to deal with stressors, other problems...
Illnesses can be devastating whether for individuals and or family members. The emotions you go...
Life changes can be challenging and exciting. Psychologists can help with proactive strategies to assist you...
Many people experience a panic attack at some point in their lives. A panic attack is when you feel...
Talking to a psychologist is different than a friend. They can assist with communication skills and patterns...
Phobias come in all sizes and while most people cope by avoiding what they fear this can create other..
Support groups connect you to people who are going through similar circumstances. It can be healing and...
Explore the principles of EMDR therapy and its role in healing trauma. "EMDR Therapy Guide"
Depression is the most common mental health concern in the United States. Depression makes it...
Insomnia impacts many areas of your life. Typically there are underlying causes that medication doesn't...
Crimes, accidents, disasters and life threatening events may leave symptoms that are overwhelming...
It's not about taking sides or forcing change; it's a space where both partners can hear — and be heard...
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